"When you begin a journey, know where you are heading"
PERSONAL FITNESS TRAINING
Did you know we offer Personal Training to help you reach your health, wellness, and weight goal. We call these Transformation Sessions. Would you be interested in losing 20 pounds in the next 12 weeks, and increasing your level of energy and strength.
Give us a call and schedule your first visit for FREE. You will reach your goal! We currently have a few times slots available.
Mr. Benningfield began training in the Martial Arts over 40 years ago. His experience is here to help you achieve your goals.
We are primarily teaching:
-Commando Krav Maga
-Instinct Self Defense